Take Ownership of Your Health. You are the Only One Who Can.

  • Step #1 FREE Assessment/ Consult

    Download your assessment forms or simply fill them out with answers on a piece of paper. Set your appointment leaving us a one hour window so we can discuss your answers and prep for your future and what is to come next for you. After setting your appointment, I want you to email me and say, “ME, Next!” because my email is set up to tell me this so I hear that audibly and it is hilarious when that happens.

  • Step #2- Choose Your Personalized Program

    Once your verb al health assessment is complete, i will answer any questions you may have for me and we will need to discuss what your goals are. Based on that, I will provide for you the details and services surrounding your physical, mental/emotional and spiritual need and desires.

  • Step #3- The Best Part

    Now, we work. We come together at times we will already have assigned and begin working on getting to know each other and start to sort through need, then implementation. Your decisions. Your pace. You are in complete control while a co-pilot. I exist to serve and pour knowledge and skills into you. Soon we both experience elevated mood and gaining a better sleep, (while at the same time) watching your body shrink little by little every week! You see, this is only if one of your goals is to improve your physical fitness, so everyone’s journey will be unique to you and you only, so I am trying hard to visualize this for yall. Step #4 is a mystery that I share with no one until we get there and if you are one of the many who enter this area…. You just have to be there!

A Few More Truths About Who We Are and What to Expect: Please know in advance that I will always be honest with you, even if it is tough on either of us. Personally, I always try to do the hard thing. Just because I am stubborn. Nick says I am prideful and headstrong and that I struggle accepting that I am wrong, which is lame and completely untrue. ‘Bump that’, I say. To be clear, he is right about that but I will continue to let him try and convince me of it. If you and your partner do not challenge each other to be better humans, you are missing out. God gifted me with discernment so I clearly see who someone truly is on the inside and their motivations as soon as I meet someone. I have no time for fake relationships or impressing people, and there is no need to try and make an impression on me. Just be a real person is my only request. I am loyal, which is why I have my tiny circle of people I truly call friends. This business is changing that quickly though. I  love people and the intention of my entire heart is for pouring into you and to watch you succeed. I am not too big on aesthetics so please do not feel pressure to look cute or let your outward appearance hinder you. I just want to be healthy and my husband already thinks I am a hot mama so I am good. I am an only child so was a little spoiled growing up, but was taught hard work and that nothing comes free that has any value at all. I believe it is important to be good stewards of what God has given us, no matter how much or little. Nick and I have never been rich, and  we have agreed that if that were to change, we would not be rich very long because by hooking some folks up we'd be out of money shortly (also being a good steward, right). My family is very aware of how rich we are, and our assets are invaluable to each of us. We know where every good and perfect gift comes from. People have given faith in Jesus a bad name in my opinion. Women should never treat younger women in contempt, with jealousy, gossip, leaving out or bringing any negative attention to a younger on who is in need of guidance, prayer and support. It is not a good look and it hurts people. If you partake in this organization, just know that I will eventually change it to a nonprofit as soon as the funds are saved to do so. Then all services will be provided free to all in need that I can fit into our calendar. Trust you will be treated equally to any other person. We welcome EVERYONE of a different faith, race, gender, belief system, worldview, demographic, etc. Our Creator designed us all within the parameters to mirror His image so no one is any better than another.